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Ah, New Year’s resolutions! That magical time of the year when we all make a pact with ourselves: “This year, I’ll finally get my life together!” Gym memberships skyrocket, planners get filled with ambitious goals, and everyone is ready to hustle harder than ever. But...
Teenagers and Their Emotions: Breaking the Silence on Teen Depression
Saturday was as usual busy day . As I visit Prabahdevi clinic on this day , I was busy with back to back consultation . Ziva(Name changed ) girl aged 14 knocked the door.She was looking tensed and lost . I asked her “How are you ?”, But instead of Ziva her...
Avoid Burnout : 6 Practical Strategies for 2025
Ah, New Year’s resolutions! That magical time of the year when we all make a pact with ourselves: “This year, I’ll finally get my life together!” Gym memberships skyrocket, planners get filled with ambitious goals, and everyone is ready to hustle harder than ever. But...